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Digging into Indian Cuisine: Flavors of Spice

Priya Desai


What is Indian Cuisine? 

 Indian cuisine is a diverse and flavorful type of food that originates from India. It includes a wide variety of regional and traditional dishes, each with its own unique spices, ingredients, and cooking techniques. Some well-known Indian dishes include 

  • Aloo Gobi 

  • Butter Chicken 

  • Biriyani 

  • Chili Paneer 

  • Palak Paneer 

  • Dal Makhani 

Paneer is a type of fresh cheese which is commonly used in Indian cuisine and is widely used in India as a whole. Paneer is an un-aged, non-melting cheese made by curdling heated milk with lemon juice, vinegar, and other food acids. 


Different flavors used in Indian Cuisine 

Indian dishes are known for their richness and depth of flavor, often achieved by combining an assortment of spice blends which commonly include five or more different spices. These spices are not used for purely flavoring but also for their great health benefits. These spices make Indian food both delicious and nutritious. Over 40 spices are used in Indian cooking, with some of the essential ones being: 

  • Garlic 

  • Saffron 

  • Turmeric 

  • Cumin 

  • Coriander 

  • Cardamom 

  • Cloves 

  • Cinnamon 

  • Mustard seeds 

  • Fenugreek 


Exploring Regional Indian Cuisines 

Indian cuisine is very broad and diverse, with each region offering its own unique flavors and dishes. For example, Punjabi cuisine is famous for its rich and buttery dishes like butter chicken and tandoori chicken. Gujarati cuisine is widely known for its vegetarian delights such as dhokla and thepla. South Indian cuisine features dishes like dosa and idli, South Indian Cuisine is unique due to its use of rice and coconut. Bengali cuisine is renowned for its fish dishes and sweets like rasgulla. Maharashtrian cuisine is widely known for its street food favorites like pav bhaji and vada pav. Additionally, Indo-Chinese cuisine is a popular fusion that blends Indian spices with Chinese cooking techniques, resulting in delicious dishes like chili chicken, Hakka noodles, and Manchurian.  


The Culinary Tapestry of Indian Cuisine 

One of the fascinating aspects of Indian cuisine is its use of diverse cooking techniques that vary from region to region. For instance, the tandoor, a cylindrical clay oven, is used extensively in North India to prepare dishes like tandoori chicken, naan, and kebabs. In contrast, South Indian cuisine often relies on steaming and fermenting techniques, resulting in dishes like idli and dosa. Additionally, Indian cuisine emphasizes the concept of "masalas" or spice blends, which are often prepared fresh and can include a mix of ground spices, herbs, and other flavorings. These masalas are essential in creating the distinct and rich flavors that Indian food is globally loved and known for. 

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Sources:  

"All About Indian Cuisine: The Most Popular Dishes and Where to Start." MasterClass, www.masterclass.com/articles/all-about-indian-cuisine-the-most-popular-dishes-and-where-to-start

" Indian Cuisine." Encyclopaedia Britannica, Encyclopaedia Britannica, Inc., www.britannica.com/topic/Indian-cuisine. Accessed 2 July 2024. 

"Paneer." Cheese Origin, cheeseorigin.com/paneer/

"Essential Indian Cuisine Classics Everyone Should Try." Cook Unity, www.cookunity.com/blog/essential-indian-cuisine-classics-everyone-should-try

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